Goulash

ingredients:

1 kilo of clean hard cushion and cut into cubes

1/2 cup ( tea) of sunflower oil

800g onion

1colher ( tea) of vinegar diluted in 1.5 liters of water

1 red bell pepper

2 cloves garlic, crushed

1 teaspoon ( tsp) marjoram

1 teaspoon ( tsp) cumin powder or chopped fresh cumin

1 tablespoon ( soup) tomato puree

Salt to taste

Method of preparation:

1- In a pressure cooker , place the oil and let it heat up. Fry the onions and peppers. Add water with vinegar and meat .

2- Put the crushed garlic , salt and other seasonings. Finally , place the tomato puree . Close the pan .

3- When the pan into the pressure, that is, start making noise, lower the heat and simmer for half an hour.

4 Serve with potatoes and cooked carrots .

Yield: 5 servings

Preparation time: 1h30m

Enjoy your food!

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